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Sand Volleyball Conditioning Clinic & Structured Tournament Series

Junior Sand Volleyball Weekly Conditioning Clinic & Structured Tournament Series

Program Structure
The program consists of a weekly conditioning clinic (Mondays) and weekly structured tournament series (Tuesdays) over the course of 5-weeks!

Sand Conditioning Clinic Highlights
This is a sand based fitness program, beneficial to anyone who wants an intense, uniquely different workout.  The program is based around movements specific to Beach Volleyball, but will tremendously improve your indoor volleyball game & skills.  Program will include Sideout Drills (two on two specific drills & scrimmages) and Jump/Agility program to increase your quickness and vertical.  Workout consists of stations of activity and rest.
Coaching Staff
Coaching will be led by Sandy Matthes.  Sandy Matthes has been playing and/or coaching for the last 25+ years.  Sandy trained and traveled internationally on the Professional Beach Volleyball Tours:  EVP, WPVA, AVP, BVA and Olympic Series. 
Additional coaches are current USAV or collegiate volleyball players, coaches, and/or referees. They are all seasoned players of the game and have a true passion for both playing and coaching of the sport. Our coaches have a wide array of teaching techniques and drills that they will use in order to develop the player’s individual skills and teamwork.
Structured Tournament Series - Queen of the Beach & 4s Description
Queen of the Beach (two on two games with alternating partners resulting in one winner per week) and 4s tournaments.  Players will be grouped based on their age and/or skill divisions.

Sand Volleyball Training & Conditioning Clinic
Mondays  -  5:00 PM to 7:00 PM
Tuesdays - 5:00 PM to 7:00 PM
2022 Training & Conditioning Dates
Monday evenings:   6/6, 6/13, 6/20, 6/27
2022 Queen of the Beach & 4s Tournaments Dates
Tuesday evenings:   6/7, 6/14, 6/21, 6/28, 7/5

Divisions: Girls U12-U14

Session Length
5 weeks (4 conditioning sessions & 5 tournament sessions)
*Signing up a group/team of players?  Group/Team discount available.  E-mail Tony for details!



W. Watson Athletic Complex
13555 West Watson Rd.
Sunset Hills, MO 63127

Tony Stratman

Tony Stratman

Executive Director & Volleyball Director

Phone: 3143985495